pregnancy health

What Happens to Dads During Pregnancy

What Happens to Dads During Pregnancy

Although most of the attention tends to center on the mom-to-be, dads also go through some surprising changes during those nine months. »

How old is too old to have a child?

How old is too old to have a child?

In this day and age when many women devote their younger years to establishing a career, the question of how late we can push back the biological clock has become an ever more pertinent one. If you are attempting to or thinking about having children later in life, here are a few things to consider. . . »

How long should you wait between pregnancies?

How long should you wait between pregnancies?

So, you’ve had one child and you’re thinking about adding another addition to the family. When is the right time to have a second baby? »

Your post-baby body part 3

Your post-baby body part 3

Those first few months after birth are a magical time when a new mother gets to know the very new special person in her life. Unfortunately, they also come with a few unpleasant side effects. Here’s what to look out for and what you can do about it . . . »

A smart pregnancy diet for a smarter baby

A smart pregnancy diet for a smarter baby

Though there’s no guarantee that these foods will boost your baby’s IQ, there’s some scientific evidence to suggest that they might. If nothing else, they’re delicious, nutritious and easy for an expecting expat to pack into her prenatal diet. Here are some particularly good Bangkok spots where you can find them. . . »

The inconvenient truth about alcohol and pregnancy

The inconvenient truth about alcohol and pregnancy

There’s a surprising amount of conflicting information about alcohol consumption during pregnancy. We get to the bottom of it . . . »

Little signs that you might be pregnant

Little signs that you might be pregnant

Are you wondering if you might already be expecting. Here are some early red flags to look for . . . »

How to exercise safely during pregnancy

How to exercise safely during pregnancy

Working out during pregnancy comes with all sorts of benefits. Just make sure you do it the right way »

How to quit smoking before becoming pregnant

How to quit smoking before becoming pregnant

Quitting smoking is never easy, but it’s essential if you’re considering becoming pregnant. Here are a few tricks and tips on how to make it better . . . »

Frequent urination during pregnancy

Frequent urination during pregnancy

Dashing to the bathroom every 20 minutes is no fun, but it’s a reality for most pregnant women. Find out why it happens and what you can do about it . . . »

What to Do When You Get Sick While Pregnant

What to Do When You Get Sick While Pregnant

A common cold or mild stomach bug is no big deal… unless you happen to be pregnant. Here are some essential safety tips on what to do when you fall sick while expecting . . . »

How to Stay Sane During Pregnancy

How to Stay Sane During Pregnancy

Pregnancy hormones are no walk in the park. Here are some tips on how to get through the experience without driving everyone around you (and yourself) crazy . . . »

Weight gain during pregnancy

The Heavy Truth About Weight Gain During Pregnancy

Here are a five things to bear in mind if you’re an expecting mother and that number on the scale frightens you . . . »

Prenatal Care

The importance of prenatal care

Our week by week guide to prenatal care for a healthy pregnancy . . . »

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